Life today comes with many challenges. It can feel lonely and isolating. However, a good therapist can help you discover a new perspective and a deeper understanding of what makes you who you are. When you trust me to provide services such as individual, couples’, grief or adolescent counseling, we can explore behaviors together that may be keeping you stuck in a rut.
Because I strive to offer my clients the best treatment approaches possible, I have adopted many different strategies in my 25 years of practice, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and talk therapy.